Fish Piccata Laura in the Kitchen

Ingredients

•     4 Fresh Filet of Tilapia
•     1 Clove of Garlic,
•     2 tsp of Olive Oil
•     Salt and Pepper to taste
•     1 Tbsp of Flour
•     2 Tbsp of Capers or to taste
•     1/2 Cup of White Wine
•     Zest and Juice of One Whole Lemon
•     Fresh Chopped Parsley
•     1 Tbsp of Butter

Preparation

    1) Place the fish fillets on a large plate and season each side with salt, pepper and some of the flour. Flip it over and do the same on the other side.

    2) Preheat a large non stick skillet over medium high heat, add the oil and allow it to heat up. Add the seasoned fish and cook for about 2 minutes on each side. Add the garlic and cook for a few seconds.

    3) Add the wine, lemon zest, lemon juice and capers and cook for about 2 minutes. Season with salt and pepper and add butter and parsley. Cook just until the butter melts.

    Serve immediately!