Italian Lamb Stew
Italian Lamb Stew
INGREDIENTS
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2 pounds of boneless shoulder of lamb cut in cubes
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1/2 cup of flour
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4 tbsp of extra virgin olive oil
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4 cloves of garlic chopped
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4 sprigs of fresh rosemary chopped
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1 red onion slice thin
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4 carrots peeled and cut into circles
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1 red bell pepper cut into slices
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5 small red potatoes unpeeled and cut in half
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1 28oz can of chopped tomatoes
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1 cup of beef broth
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1/2 cup of red wine
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Salt and pepper to taste
PREPARATION
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Dredge lamb in flour.
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In a large pot heat oil and brown lamb.
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Toss in garlic and rosemary and sauté for 2 minutes.
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Add carrots, potatoes, peppers, onions and tomatoes and stir.
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Add broth and wine and cook around 1 and a half hours until meat is very tender.