Breaded Cod Fillets

INGREDIENTS

Serves 4 people

• 4 5oz fish fillets, fresh or frozen

• 2 eggs

• 1/4 cup of milk

• 1 cup of bread crumbs, fresh

• 1/4 cup of fresh grated parmesan cheese

• 1/4 of fresh Italian flat leaf parsley

• 1 tsp of dried basil

• 1 tsp of dried oregano

• 1 tsp of dried thyme

• 1 tsp of garlic powder

• 1 tsp of salt

• 1 tsp of fresh ground black pepper

• 3 Tbls of extra virgin olive oil

• 2 Tbls of butter

   

  PREPARATION

   

• Rinse the cod under cold water and pat dry with a paper towel.

• In a shallow bowl whisk together the eggs and milk.

• In another shallow bowl, mix together the breadcrumbs, cheese, parsley, basil, oregano, thyme, garlic, salt and pepper.

• Dip the cod into the egg mixture then coat with the breadcrumb mixture.

• Refrigerate for around a half hour.

• Heat the oil and butter in a large frying pan.

• Fry the cod until golden brown. Around 4 to 5 minutes on each side.

• Drain on a paper towel and serve.