Italian Chicken Breasts with Balsamic Vinegar

INGREDIENTS

• 2 Tbls of extra virgin olive oil

• 1 red onion sliced

• 4 cloves of garlic chopped

• 4 boneless skinless chicken breasts

• 1 28 oz. can of diced tomatoes

• 1 Tbls of dried basil

• 1 Tbls of dried oregano

• 1/2 tsp salt

• 1/2 tsp of fresh ground black pepper

• 1/4 cup of balsamic vinegar

• 1/4 cup of fresh flat leaf Italian parsley

  PREPARATION

• Saute onion and garlic in oil for about 5 minutes in a large skillet. Remove and set aside.

• Fry chicken breasts until browned on both sides.

• Add garlic and onions back into pan.

• Add tomatoes

• Sprinkle with basil, oregano, salt and pepper

• Pour balsamic over chicken.

• Cover and cook for about 20 minutes.

  Plate chicken and top with tomato and onion mixture. Sprinkle with fresh parsley.

  Serves 4 people