Sauteed Broccolli Rabe
Ingredients
For 1 Person(s)
For the Rabe:
-
1 pounds broccoli rabe (rapini)
-
1/2 tablespoons lightly toasted pinoli or pine nuts, toasted (optional)
-
1/10 cup extra virgin olive oil
-
garlic cloves, chopped
-
1/8 teaspoon crushed red pepper flakes
-
salt
Directions
-
In a large pot (6-8 quart size), fill 3/4 way with cold salted water. Bring water to a boil.
-
While water is coming to a boil, trim the large woody portions of the stems from the broccoli rabe. Place large bunches into the boiling water.
-
Blanch the broccoli rabe until crisp tender, about 2 to 3 minutes per bunch.
-
Transfer the broccoli rabe to a large bowl of ice water to cool. Reserve about 1/4 cup of the cooking liquid. Drain the cooled broccoli rabe and set aside.
-
Heat the olive oil in a heavy large skillet over medium heat. Add the garlic and red pepper flakes, and sauté until the garlic is golden, about 1 minute.
-
Reduce heat to medium-low. Add the broccoli rabe and toss to coat. Add the reserved cooking water, and cook until the broccoli rabe is heated through and the stems are tender, about 4 minutes.
-
Season with salt, to taste.
-
Serve immediately tossing the broccoli rabe with the toasted pine nuts, is a matter of taste.
You are in reality a just right webmaster. This web site loading speed is incredible.
It kind of feels that you are doing any unique trick. Moreover, the contents are masterpiece.
you’ve performed a wonderful task in this topic! Similar here: sklep online and also here:
Sklep internetowy