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Cod fillets with marrows and potatoes Ingredients for 4 people: 8 cod fillets 4 potatoes 4 marrows 1 onion 1

Green beans and tomatoes in bechamel sauce Ingredients for 4 people: 9oz Green beans 250g 9oz green tomatoes 250g ½

Asparagus fried with mushrooms and ham Ingredients for 4 people: Asparagus 600 gr champignons 350 gr ham cut into cubes

Asparagus and potatoes stew Ingredients for 4 people: Asparagus 500 gr 3 medium potatoes 1 onion 1 vegetable stock cube

Panteschi Kisses A Kiss is a typical sweet pastry from Pantelleria Island, two deliciously thick and crispy waffles wafers sandwich

Spaghetti with vongole and ‘nduja, a spicy Calabrian salami paste Ingredients 400 g spaghetti (or spaghettoni or linguine) 60 ml

Peppered Mussels Ingredients Servings 4     2.2 lbs. mussels cleaned and kept in salty water     2 garlic cloves crushed

Fried green beans Ingredients for 4 people: Green beans 300g oil (for frying) 1 lemon parsley salt. For the batter

Cima alla genovese A traditional Genovese dish known as cima alla Genovese is actually a meat loaf consisting of a

Chisoela Ingredients For 6 people: Flour 500g lard brewer’s yeast salt. PREPARATION Mix thoroughly the flour with lard, salt, baking